Tag Archives: Types

Many types of workouts may reduce falls in older adults

(Reuters Health) – Older adults who get regular exercise are less likely to experience falls than their counterparts who are inactive, a research review suggests. Workouts that focus on balance and functional training to improve stability and coordination are especially effective at reducing fall risk, the study team reports in the Cochrane Library. While exercise… Read More »

Hormone Replacement Therapy for Men: Types & More

Hormone Replacement Therapy: Definition When we talk about hormone replacement therapy (HRT) in men, we’re talking about testosterone. A small amount of testosterone is produced in the adrenal glands, but for men the majority of testosterone is produced in the testicles. Testosterone has both physical and psychological benefits.1 Physically, the hormone has several functions for… Read More »