Tag Archives: Time

Hungry After a Yoga Session? Time to Fuel

It is important to replenish your body to repair itself and avoid greater injuries after a workout session, yoga.  For daily requirements of carb intake after a yoga session:  Low-intensity yoga or activity recommended intake is 3–5 g per kg of body weight  Moderate yoga session (~1 h / day)-5-7 g per kg of body… Read More »

Pediatricians share migrant children’s disturbing drawings of their time in US custody

The staff at the center asked the children to depict their time in CBP custody. A social worker at the center gave the drawings to the American Academy of Pediatrics, which gave them to CNN. “The fact that the drawings are so realistic and horrific gives us a view into what these children have experienced,”… Read More »