Tag Archives: Metabolism

Fasting boosts metabolism and fights aging

The latest study to explore the impact of fasting on the human body concludes that it increases metabolic activity more than previously realized and may even impart anti-aging benefits. A recent study takes a look at how fasting influences metabolism. Studies have shown that intermittent fasting can help certain people lose weight. Although researchers are… Read More »

What Is the Super Metabolism Diet, and Does It Help With Weight Loss? – menshealth.com

Getty ImagesSeksak Kerdkanno / EyeEm If there were one secret to fast weight loss, you’d know it. (We’d have told you by now.) But you likely do know that the ingredients of dropping weight are always similar. It takes a healthy diet paired with a solid exercise routine, and—according to former editor-in-chief of Men’s Health… Read More »

Fast Metabolism Diet Review: Does It Work for Weight Loss? – Healthline

Many people are interested in boosting their metabolism as a strategy for weight loss. The Fast Metabolism Diet asserts that certain foods eaten at the right times can speed up your metabolism, allowing you to eat a lot and still lose weight. However, like many contemporary diets, it’s gotten mixed reviews. This article reviews whether… Read More »