Tag Archives: Help

How Can I Help You?

In 1969 my son Jemal was born. When I held him for the first time, I made a vow that I would be a different kind of father than my father was able to be for me and I would help make the world a better place where men were fully healed and deeply connected… Read More »

Cutting Down On Drinking Can Help You Quit Smoking

Research has revealed that heavy drinkers who’re attempting to quit smoking could find that limiting their alcohol consumption could also help them to quit smoking.[1] The nicotine metabolite ratio of study participants who consumed alcohol heavily reduced as their alcohol consumption was limited. Nicotine metabolite ratio is a biomarker which indicates how fast an individual’s… Read More »