Tag Archives: Good

How to Ensure Good Dental Hygiene in Children

Oral health and dental hygiene are one of the biggest factors in the overall health and well-being of a child. However, oral health is often overlooked or misunderstood by parents and it can lead to problems for their children. Infections, loss of teeth, discolouration and bad positioning can be the worst consequences of poor practice… Read More »

Good Sleep Helps Kids Become Slimmer, Healthier Teens: Study

Print this page FRIDAY, Dec. 28, 2018 — Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds. The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers.… Read More »

Christmas recipes that are good for your GUT

Christmas recipes that are good for your GUT: Nutritionist reveals mouth-watering festive recipes that are tasty AND healthy (and shares ideas for your leftovers, too) Christmas food is delicious but it can be decidedly difficult to digest  Nutritionist created starter, main and dessert recipes that are good for your gut London-based Lily Soutter also shared… Read More »