Tag Archives: after

How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year's partying

Supermodel-turned-nutritionist Rosemary Ferguson: “Forego a bacon sandwich and repair some of the damage with a breakfast full of protein and healthy fats instead” Photo: Getty Images How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year’s partying Independent.ie It’s New Year’s Eve, the… Read More »

High cholesterol levels after Christmas

Large quantities of rich Christmas food appear to boost Danes’ cholesterol levels. Right after the Christmas break, levels are 20% higher than in the summer. So says a new study carried out by researchers from the Department of Clinical Biochemistry at Copenhagen University Hospital and the Department of Clinical Medicine, University of Copenhagen. All that… Read More »

Bloated stomach remedies: Drink this easy drink to get rid of a bloated tummy after eating

A bloated stomach is usually caused by eating and drinking food and drinks which the body struggles to digest. This can lead to excess gas and trapped wind, which causes that uncomfortable, bloated feeling. Overeating can cause problems for the digestive system, as can eating certain types of food. Stodgy foods like junk food can… Read More »